Friday, 5 January 2018

Intake/progress

05/01 - Friday
- 1 Crumpet w/ peanut butter
- 3 Chocolate truffles
- 1 apple
- 4 plain crackers
- 1 Cuppa soup
- 1 banana
- 2 small oranges

- 1 500ml can diet cola
- 1 cup of black coffee
- Water (throughout day)


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